Health benefits: Ritual's Essential for Women Multivitamin 18+ provides nine key vitamins and minerals for women and is formulated to promote brain health, enhance bone strength, fight free radicals and support healthy blood cell formation, according to the company.

nine ingredients Each of Ritual's regular multivitamins includes nine ingredients: vitamin K2, vitamin D3, vitamin B12, boron, iron, vitamin E, magnesium, folate, and plant-based omega-3s. Ritual's website breaks down each nutrient, explaining its importance in the body, alongside relevant ingredient studies.

Sometimes the beadlets in Ritual vitamins can experience breakage and turn darker in color. This does not mean that the vitamins have gone bad since it is just a minor manufacturing issue. It's just because of dark or raw material.

60 Capsules Ritual Multivitamin for Women 18+, Clinical-Backed Multivitamin with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verifed, 30 Day Supply, 60 Capsules.

Having rituals to look forward to can be grounding and reassuring in turbulent times, by providing us with a sense of predictability and consistency. Rituals are also often said to be tied to our values, and as such, can help us connect back to our sense of self, and what is meaningful in our lives.

People engage in rituals with the intention of achieving a wide set of desired outcomes, from reducing their anxiety to boosting their confidence, alleviating their grief to performing well in a competition – or even making it rain.

Bring Your Foundational Health Into Focus

• Brain Health. Combination of Omega-3 DHA from microalgae and methylated B12 to support brain health.*
• Bone Health. Calcium-helper nutrients Vitamin D, Magnesium and Boron to help maintain bone health.*
• Blood-Building.
• Antioxidant Support.

Having rituals to look forward to can be grounding and reassuring in turbulent times, by providing us with a sense of predictability and consistency. Rituals are also often said to be tied to our values, and as such, can help us connect back to our sense of self, and what is meaningful in our lives.

Bring Your Foundational Health Into Focus

• Brain Health. Combination of Omega-3 DHA from microalgae and methylated B12 to support brain health.*
• Bone Health. Calcium-helper nutrients Vitamin D, Magnesium and Boron to help maintain bone health.*
• Blood-Building.
• Antioxidant Support.

Vitamin E for skin, a potent antioxidant, combats multiple negative effects of free radicals like premature aging and dark spots. It also protects the skin cells that make collagen, thus helping you have a radiant and glowing appearance.

Delayed-release capsules: The company's multivitamins are made using delayed-release capsules, which are designed to dissolve in your small intestine rather than your stomach. According to Ritual, this is gentler on your stomach, meaning you don't have to pair your multivitamin with meals.

There are two basic kinds of rituals: religious rituals and status rituals. Religious rituals are often dramatic versions of stories in the culture's myth and are of two varieties; veneration rituals, which celebrate or petition a deity and healing rituals which relate to the well-being of the individual.