• 1.Bodybuilding.com Signature Protein Bar – Cookies and Cream.
• Clif Bar Builder's Protein Bar – Chocolate Peanut Butter.
• The Best Protein Bar Ever – S'mores.
• PROBAR BASE Protein Bar – Cookie Dough.
• Grenade Carb Killa – Chocolate Cream.
• REDCON MRE Bar – Crunchy Peanut Butter Cup.
• thinkThin High Protein Bars – Brownie Crunch.

The Kellogg's Special K Strawberry Protein Meal Bars are the perfect snack. They are sweet & will satisfy a craving, but they are not totally filling. Even though they are called meal bars they are more of a large snack bar.

Protein bars are generally created to be low in sugar. However, it all depends on the brand. Some protein bars may have a lot of added sugar or high-fructose corn syrup to increase the sweet taste. Always check the label if you're monitoring sugar intake!

Our Top-Rated Protein Bars

• Best Value: Pure Protein Bars.
• Best Plant-Based: KIND Protein Bar.
• Best Options for Those With Nut Allergies: Outright Bars.
• Best Flavor Variety: ONE Protein Bars.
• Most Affordable: Power Crunch Whey Protein Bars.
• Best for Minimal Ingredients: Rise Bar (Honey Almond)
• Best High-Protein: No Cow Bars.

Vital Proteins & Jennifer Aniston Protein and Collagen Bar Nutrition. All three of the bars stack up similarly on the nutrition label, with the Peanut Butter Fudge and Cold Brew Coffee flavors having 170 calories and the Dark Chocolate Coconut having 190, plus slightly more fat due to the coconut.

Avoid any bars with palm oil or kernel oil (often included in bars coated with chocolate) Sugar. If sugar, sucrose or high fructose corn syrup is the main ingredient, don't buy it. Also avoid sugar alcohols like xylitol, sorbitol and maltitol - they cause bloating and gas and have a laxative effect.

Yes; if you choose the right variety, like Special K Protein Snack Bars, they can be. Any protein-rich, low-sugar snack that hits the spot is a great choice when your belly starts to rumble. It'll help you to stay on task at work, get the most out of your daily exercise routine, and avoid binging at meals.

Many protein bars also contain high amounts of added sugar and use unhealthy sweeteners like high fructose corn syrup, which adds excess fructose to your diet and can increase your risk of fatty liver, obesity, and diabetes when consumed in high amounts ( 3 , 4 , 5 ).

A protein bar is almost always a better alternative to the product it tries to imitate - the classic chocolate bar. Where a chocolate bar offers very little in terms of beneficial nutrition, a protein bar offers lots of protein with the same “sweet treat” indulgence and convenience of a confectionery.

Generally speaking, it is recommended that an individual consumes one to two protein bars a day to meet their nutritional goals. For individuals looking to gain muscle, consuming 2-3 protein bars a day can be beneficial since muscle-building requires more protein than fat loss.

If you're not working out and consuming 5 bars a day, then the extra 75g of proteins everyday is going to be converted to fat and stored in your body as it won't be utilized efficiently. It may also cause some gastric discomfort if your body is not used to having that high quantity of proteins everyday.

Her trainer Leyon Azubuike told Women's Health that the actress eats lean proteins, fats like salmon and avocado, and leafy greens. So, there you have it. If you're looking for sculpted glutes like Aniston, the key is kettlebell exercises, some intermittent fasting, and let's be honest - some good genes!