Hemp oil, also known as hemp seed oil, is made from hemp, a cannabis plant like the drug marijuana but containing little to no tetrahydrocannabinol (THC), the chemical that gets people “high.” Instead of THC, hemp contains cannabidiol (CBD), a chemical that has been used to treat everything from epilepsy to anxiety.

Gamma-linoleic acid (GLA) present in hemp seed oil has been shown to reduce inflammation. A review of studies suggests that natural herbs rich in GLA are effective in relieving symptoms of inflammatory conditions, such as irritable bowel syndrome (IBS), rheumatoid arthritis (RA), and multiple sclerosis (MS).

The oil provides good skin moisturization. Furthermore, oil has been found to be beneficial in the treatment of specific skin conditions including eczema, dermatitis, psoriasis, and acne rosacea. Favorable results likely relate to the GLA component of hemp oil.

Hemp oil extracted from hemp seeds does not contain cannabinoids and is not known to cause sleepiness. Its calming effect is attributed to essential fatty acids including omega-3 and omega-6, which are known to have potential relaxation effects and overall well-being.

Hemp seed oil balances skin's sebum production to reduce the shine, which can prevent breakouts and acne. Hemp seed oil for skin contains vitamin F and fatty acids such as oleic and linoleic acids, which play an important role in preventing the signs of ageing on the skin and treat fine lines and wrinkles.

It rejuvenates and nourishes tight or dry skin and prevents flakiness and itchiness. When used on the face, it controls oil production to moisturize without clogging pores. Hemp seed oil restores the skin barrier and helps it to retain moisture, which results in skin that looks healthy, hydrated, and supple.

Hemp Oil – Anxiety & Stress Anxiety and stress can keep many people awake at night. Taking hemp oil for sleep will combat this. For example, if you have a big event in the morning, you may feel a sense of restlessness and alertness that inhibits your ability to get some much-needed rest.

People who find that CBD oil makes them feel energised, awake and clear-headed may prefer to take it in the mornings (or afternoons when they need a bit of a boost), while those who find that CBD oil helps them unwind and relax may prefer to take it in the evenings.

The hemp seed oil can encourage the generation of new skin cells that helps eliminate wrinkles, fine lines, dark spots, and hyperpigmentation. As the gamma-linoleic acid regulates hormone levels, it is also possible to eliminate the chances of hormone-related acne breakouts.

Skin conditions that may benefit from hemp oil include eczema, psoriasis, and dermatitis. Hemp oil may also be useful in anti-skin aging and treatment of acne scarring.

The hemp seed oil can encourage the generation of new skin cells that helps eliminate wrinkles, fine lines, dark spots, and hyperpigmentation. As the gamma-linoleic acid regulates hormone levels, it is also possible to eliminate the chances of hormone-related acne breakouts.

Hemp oil can be applied to the face on a daily basis. It is best to apply a thin layer of hemp oil to the face and leave it on overnight or for at least a couple of hours.