Saddle up & try the fresh toasted SUBWAY® Chicken Bacon Ranch sandwich. Stuffed with melted Monterey cheddar cheese, tender all-white meat chicken, crispy chicken bacon, lettuce, tomato, onions and green peppers. Some items may not be available in all markets. Prices and participation may vary.

The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon. From $9.20. Sandwich Size. Choose an option. Six Inch Sub.

Okay, but how bad is the calorie and fat content, really? According to Best, pretty bad. "A footlong Chicken Bacon Ranch contains 1150 calories, 56 grams of fat, 94 grams of carbs, and 2160 mg of sodium," she tells us. "Each of these nutrients are either at or above the recommended daily amount."

Subway 6" Subs Chicken And Bacon Ranch (1 serving) contains 48.7g total carbs, 44g net carbs, 18g fat, 27g protein, and 433 calories.

biggest, meatiest, tastiest ™ stands for biggest, meatiest, tastiest. Some items may not be available in all markets.

Mix. In a large bowl, combine cooked chicken, cooked bacon, cooked veggies, shredded cheeses, minced garlic, and ranch dressing.

It tastes somewhere between thousand island dressing and mayo but thinner and creamier in consistency. Main notes are dill, pickle and buttermilk. Subway have it as a sauce option.

Four out of Subway's top ten most popular flavours in 2018 are chicken-based, the company has revealed. The chain's Chicken Classic was the top menu option, followed by the Meatball Melt, Chicken Teriyaki, Chicken Schnitzel, Pizza Melt. Rounding out the top ten are Ham, Italian B.M.T..

Your best choices are honey mustard sauce, yellow or deli brown mustard and sweet onion sauce, which are all fat free.

On average, whole meal at McDonald's added up to 1,038 calories, but Subway wasn't far behind at 955. And if you take away the extras and sides, Subway starts to lose out. The sandwich the study subjects ordered had 784 calories, while the burger only had 582. And the two meals were similar in other ways too.

Chicken Bacon Ranch Flatbread

• Total Fat 28g 36%
• Saturated Fat 10g 50%
• Cholesterol 55mg 18%
• Sodium 960mg 42%
• Total Carbohydrates 18g 7%
• Protein 19g.

Nutrition Facts