Amberen Menopause side effects

• migraine headaches.
• bloating.
• constipation.
• fatigue.
• limb pain.
• nausea.

Amberen too is one of the supplements with natural ingredients containing black cohosh and Chasteberry in sufficient amounts. Research has revealed that black cohosh is effective in dealing with night sweats however, if not used appropriately it can lead to liver damage.

Amberen Menopause is not a weight loss product. Amberen Menopause's most recent clinical studies have shown that it helps manage weight gain during menopause when taken as recommended for 90 days. It is recommended that Amberen Menopause be taken in combination with enjoying a healthy diet and exercise.

We're glad you're starting to notice some positive changes since you've started taking Amberen! You should start noticing reductions in the frequency and severity of your symptoms within the first 30 – 60 days. For best results, daily use is clinically recommended for at least 90 days.

CLINICALLY TESTED & EFFECTIVE: no adverse side effects were reported in three clinical trials on both perimenopausal & menopausal women. SAFE & UNIQUE INGREDIENTS: Amberen is a proprietary blend of succinates, amino acids, vitamin E, and minerals.

Spielberger–Hanin test showed that Amberen stabilizes patients' psychological state with a statistically significant decrease in anxiety, increased stress resistance and improved adaptability.

Look for products that contain natural ingredients, such as black cohosh, soy, red clover, and dong quai. These ingredients have been shown to help alleviate symptoms of menopause. Avoid supplements that contain artificial or synthetic ingredients, as they may cause unwanted side effects.

Exercise More Often, More Intensely to Counter Midlife Weight Gain. Start with a mix of moderate and vigorous exercise to burn off menopausal weight gain. Your routine should include aerobic exercises like swimming, walking, bicycling, and running, as well as resistance or strength training.

Exercise. Increased physical activity combined with fewer calories is the best formula for weight loss at any age. Menopausal women should focus on both aerobic exercise for heart health and weight training to build lean muscle and protect bones.

first meal With Amberen, you can go beyond symptom control to break the symptom cycle and feel like yourself again! Take 1 white and 1 orange capsule daily with your first meal.

It does not contain soy, estrogen, or gluten.

Amberen, a proprietary combination of salts of succinic and fumaric acids, vitamin E, zinc, calcium, magnesium, L-glycine, and monosodium L-glutamate, is a nonprescriptive and nonhormonal dietary supplement that has been shown to reduce menopausal symptoms.