Every flavour of Activia contains live and active probiotics (more than 1 billion Bifidobacterium lactis per serving) and may help reduce the frequency of minor digestive issues like: bloating, gas, discomfort and rumbling when consumed twice per day (2x100g) for 2 weeks as part of a balanced diet and a healthy ...

What is the Gut Health Challenge? *Enjoying Activia twice a day for two weeks as part of a balanced diet and lifestyle may help reduce frequency of minor digestive discomfort, which includes bloating, gas, rumbling, and abdominal discomfort.

The new endorsers - Laila Ali, a retired boxer and a daughter of Muhammad Ali; the singer and actress Reba McEntire; and Dr. Travis Stork, a former “Bachelor” who is now a host of “The Doctors” - are also introducing a new theme for Activia advertising: “Activia tummies.

Activia and Daily Dairy Recommendations Activia makes a healthy addition to your diet. USDA recommends 3 cups of dairy a day for good health. Including Activia, or any other brand of yogurt, in your diet can help you meet your daily dairy needs.

What makes Activia such a good choice for your gut flora is that it contains B.L. Regularis. In fact, Activia probiotic yogurt contains more than 1 billion of these probiotics per serving. You can choose the variety you enjoy most, like Activia Plain, Activia Immune System, or Activia Lactose Free.

As we've already mentioned, the most common side effects of consuming Activia are gas and bloating. However, some individuals may also experience diarrhea, cramps, and stomach pain. These side effects are typically mild and go away on their own within a few hours.

twice a day We recommend that you consume Activia twice a day for two weeks as part of a balanced diet and healthy lifestyle to help reduce the frequency of minor digestive discomfort. Minor digestive discomfort includes bloating, gas, abdominal discomfort, and rumbling.

Most yogurts only contain two ferments. Activia is different. It contains a unique mix of no less than five ferments, including its exclusive Bifidus, all carefully selected by Danone scientists. Not only that, but Activia takes longer to make than a classic yoghurt.

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the morning With the four recommended times mentioned above, the best options to consume yogurt are in the morning or on an empty stomach. This is because the good bacteria or probiotics in yogurt must reach the large intestine alive to maintain digestive efficiency and health.

3 cups Plain Yogurt Nutrition. The USDA's MyPlate dietary guidelines recommend that adults include 3 cups of dairy products, such as low-fat or fat-free yogurt, as part of a nutritious daily diet. The nutritional makeup of plain yogurt can vary, depending on the amount of milk fat present.