Tru Niagen is a healthy energy product that may help you defy aging by reinvigorating cellular growth and repair. It does this by raising your NAD levels. Research shows that NAD helps your body turn nutrients and food into energy, boosting metabolism.

While individual results may vary, Tru Niagen has shown promising potential in promoting cellular function, metabolism, and overall well-being. As with any supplement, it's essential to consult with a healthcare professional before use.

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Tru Niagen™ is recommended to be taken at the same time every day. You can take it once daily in the morning or at night, with or without food. How long does it take for TRU Niagen to work? Tru Niagen™ specifically claims that individuals taking 300 mg per day of the supplement for eight weeks increased NAD by 40-50%.

Side effects are usually mild and might include nausea, bloating, and skin problems such as itching and sweating.

How long should I take Tru Niagen? Tru Niagen® capsules are intended to be taken indefinitely as a dietary supplement. They are most effective when used daily over an extended period of time.

Tru Niagen comes in a 300mg dose. Several studies have looked at NR in doses between 1,000 and 2,000mg. In those studies, side effects were rare and mild. Experiences of bloating, upset stomach, or flushing were at the top of a short list.

Niagen™ is the patented form of a nature-identical vitamin B3 known as nicotinamide riboside. Tru Niagen™ is the name of our product. Each capsule of Tru Niagen™ contains 300mg of Niagen™ (providing 263 mg of nicotinamide riboside).

Nicotinamide appears to be largely well tolerated (11) (12) (13). However nausea, vomiting, and other gastrointestinal symptoms (29), as well as headache, fatigue, dizziness (9) and liver toxicity (19) have been associated with high oral doses.

Nicotinamide riboside might lower blood pressure. Taking nicotinamide riboside along with medications that lower blood pressure might cause blood pressure to go too low.

When the body's NAD+ levels are depleted, ATP levels will also go down. Low ATP levels crashes the energy reserves in your cells and can even cause cell death.

The new study also found that in 13 participants with elevated blood pressure or stage 1 hypertension (120-139/80-89 mmHg), systolic blood pressure was about 10 points lower after supplementation. A drop of that magnitude could translate to a 25 percent reduction in heart attack risk.