Reality TV personalities, Julie Chrisley and Dorinda Medley join entertainer and longtime Nutrisystem ambassador, Marie Osmond in the new Nutrisystem "Real Talk" commercial, which will be deployed across television, digital and social platforms.

And so, I went on Nutrisystem. It literally was my last-ditch effort. And I learned for the first time in my life that food was not the enemy. I lost at least 10 pounds a month.

Age needs and activity level. It's not just weight loss. It's about weight management. And learning proper nutrition.

Instaflex Advanced TV Spot, 'After Fifty: Turn Back the Clock' Featuring Marie Osmond.

Nutrisystem is a popular weight loss program that's been around since the 1970s. The premise of the diet is simple: Eat six small meals per day to help prevent hunger - theoretically making it easier to lose weight. By limiting the calories in your meals, you can lose weight via calorie restriction.

Nutrisystem's meals have a couple of features scientifically shown to help weight loss and support overall health. Nutrisystem creates meals that are high in protein and have a lower glycemic index rating. Research shows that this combination can help you feel satiated longer, potentially reducing your eating intake.

The Nutrisystem diet allows lean protein, healthy fats, low-fat dairy products, nonstarchy vegetables, certain fruits and whole-wheat carbohydrates. The program doesn't encourage sugary desserts, high-calorie meals, deep-fried foods, butter, starchy vegetables, such as potatoes, and sugary drinks.

"Nutrisystem worked for me and helped me lose 50 pounds sixteen years ago," added Osmond. ** "But it's not just about weight loss. It's about weight management and learning proper nutrition for a lifetime of health and wellness. Nutrisystem Complete 55 helps teach women how to do that."

Marie shared that she's been off Nutrisystem for 15 years, but she's taken the tools she learned from the program and continues to use them today. Marie shared that she'll “eat a little extra” around the holidays, but tries to get back to healthy eating afterward.

It's convenient and may lead to short-term weight loss, along with improvements in blood sugar management. However, it can be expensive and excessively restrictive. Nutrisystem meals and snacks are also highly processed and unsuitable if you follow a vegan, dairy-free, or gluten-free diet.

Here's a breakdown of Nutrisystem for Men's pricing: Men's Basic: starting at $11.61 per day, or roughly $324.99 per month. Men's Uniquely Yours: starting at $12.32 per day, or roughly $344.99 per month. Mens' Uniquely Yours Max+: starting at $14.11 per day, or roughly $394.99 per month.

Established more than 50 years ago, Nutrisystem is a commercial weight loss program. The company's goal is to help people lose weight and improve their overall health by providing prepackaged and portioned meals and snacks, including frozen and shelf-stable options, that are delivered to you.