It is recommended that you take ZzzQuil when you have adequate time to get a full night's sleep (about eight hours).

Should You Take Nyquil for Sleep? NyQuil is not designed to be taken as a sleep aid, or for any purpose besides relieving cold or flu symptoms. Although doxylamine is an approved sleep aid when sold on its own, this sleep-inducing ingredient should generally not be used for more than two weeks.

ZzzQuil liquid capsules help you fall asleep in as little as 20 minutes. ZzzQuil LiquiCaps contain a non-habit-forming ingredient, Diphenhydramine HCI, that helps you get the sleep you need. Each dose (two LiquiCaps) contains 50mg.

6 hours I sleep like a champ and feel rested and amazing in the morning! It's a great feeling!” “: The ZzzQuil sleep aid help me fall asleep with 45 minutes to 1 hour after taking it. I was able to get 6 hours of uninterrupted sleep.

You may take it as needed and stop when you feel it is no longer needed. Will ZzzQuil PURE Zzzs make me feel groggy in the morning? Data shows that when you take the recommended dose of melatonin, next day grogginess is not expected. However there are many factors that could influence how rested you feel.

This product works alot better than the regular ZZZquil. It takes about 30 mins to work and it keeps you sleep for the entire night.

This product works alot better than the regular ZZZquil. It takes about 30 mins to work and it keeps you sleep for the entire night.

The morning after taking melatonin, you should wake up feeling rested, relaxed and invigorated. If you've gotten a full night's sleep, but still feel groggy when you wake, you may be taking too large of a dose of melatonin. Reduce your dose next time to see if that helps.

When used as a sleep aid the maximum recommended dosage is 76mg for diphenhydramine citrate or 50mg for diphenhydramine hydrochloride.

PRINCIPAL DISPLAY PANEL - 24 Tablet Carton

take only one dose (30 mL) per day (24 hours) • only use dose cup provided - adults & children 12 yrs & over30 mL at bedtime if needed or as directed by a doctor - children under 12 ...

Melatonin takes between four to eight hours to wear off, but the amount of melatonin you take can cause this number to vary significantly. Generally, Buenaver suggests taking the lowest dose possible and advises starting at around one to three milligrams.